Biofeedback For ADHD
A biofeedback machine can be used to treat patients with ADHD (attention deficit hyperactive disorder). Research in this area has been promising, and now many sufferers of this disorder are using biofeedback training to improve their lives.
Click Here to view a selection of biofeedback devices available to consumers.
Why Use Biofeedback?
The idea to use biofeedback training to treat patients with ADHD is rooted in the findings that such individuals often exhibit abnormal brainwaves. These patterns are produced by electrical activity within the brain, and can be observed through a biofeedback device such as a EEG neurofeedback processor.
When patients with ADHD are connected to a biofeedback machine, they are able to observe changes in their brainwaves as they correspond to changes in their mental states. With proper training, a patient can learn how to achieve an ideal state of focus and awareness through mental effort alone. This is the power of biofeedback training.
What Are Brainwaves?
The human brain is an electrochemical organ that has the capacity to produce up to 10 watts of electricity. As a result, electrical activity within the brain can be monitored with sensitive equipment. For convenience, brainwave activity is often represented in the form of charted line graphs.
There are four types of brainwaves:
Researches have been able to correlate these brainwave patterns to various states of mental awareness.
ADHD Brainwaves Are Abnormal
As previously mentioned, when ADHD sufferers are monitored with an EEG device, they often show brainwave patterns that are unusual or inappropriate for regular daytime functioning. Notably, ADHD patients are shown to emit less beta waves and an unusually high proportion of theta waves.
These are fast, low-amplitude brainwaves; they are produced by the brain when a person is mentally engaged. You may expect to observe beta waves when a person is having a focused thought or taking part in a meaningful conversion. A low amount of beta waves can indicate that a person is disengaged with the environment around them.
These waves, on the other hand, are characteristic of a relaxed mind. Such waves are much slower in frequency and higher in amplitude than when compared to beta waves. A person who is awake, yet mentally absent, may show theta wave dominance. Such brain activity would be expected in a person that is daydreaming or conducting a task on ‘mental autopilot’.
To summarize: an ADHD patient typically exhibits a low amount of beta waves and a high amount of theta waves, leading to behavior that is associated with ADHD.
Biofeedback For ADHD
Using a biofeedback machine, such as an EEG neurofeedback device, a patient can monitor their brainwaves in real time. This can provide them with the opportunity to learn how the electrical activity in their brain corresponds to changes in their mental awareness.
Using the right biofeedback techniques, a patient can learn how to achieve and maintain a state that is beneficial for increased mental functioning. If the mind of the patient starts to drift, the biofeedback machine can provide instant warning, allowing the patient to swiftly correct their behavior. This provides fast and long-term results.
Through continued treatment with the aid of a biofeedback device, a patient will eventually be able to control their mental state without actually needing any biofeedback mechanism at all. This is the end goal for all types of biofeedback treatment.
Arousals Levels and ADHD
One specific technique for treating ADHD with biofeedback training is to make the patient aware of their arousal levels. When a person is more aroused, their mental focus increases.
There are different ways to measure a person’s level of arousal with biofeedback machines. Although we have previously discussed the observance of brainwaves, another method uses GSR sensors on the skin’s surface to track changes of the autonomic nervous system.
GSR Biofeedback For ADHD
In short, when the nervous system is stimulated, tiny sweat glands begin to open up all over the body. This change happens faster than you think – in a couple seconds – and causes an increase in electrical conductivity on the skin’s surface. By monitoring this conductivity, one can note changes to the autonomic nervous system in real time.
It’s important to note that GSR biofeedback devices are quite a bit easier to manufacture than EEG neurofeedback machines, and thus are more affordable to own for home use.
Click Here to view prices on the web’s most popular biofeedback machine.
Biofeedback as an Alternative to Harmful Medications
ADHD is a complex disorder and biofeedback training should be viewed as just one of several treatment options a person should consider when treating it. Having said that, unlike most conventional treatments for this illness, such as drugs or radical dietary changes, biofeedback is completely noninvasive and virtually risk-free.
Biofeeback is simply a training system that can give a person greater self-control over involuntary behaviors and bodily functions. Such methods can lead to real changes in a person’s brain activity or nervous system which can help them overcome the struggles of ADHD.
Biofeedback is not a miracle cure, but it has shown to be an effective complimentary treatment with virtually no side effects or risks to a patient’s health.
If you are interested in using biofeedback to treat ADHD, you should consult your doctor for treatment options.
Some sufferers or parents of ADHD sufferers are opting to try biofeedback machines at home to help with this disorder.
One device that has been getting a lot of positive attention is called the Iom, and is sold by Wild Divine. I recommend you check it out, as it is one of the more affordable biofeedback devices available to consumers. The Iom plugs into a PC or MAC over USB, and comes bundled with a bunch of software titles.
The Iom uses finger sensors that can monitor a person’s heart and nervous system activity. It does not have EEG sensors, but is priced much lower than machines that do. A major advantage of the using the Iom, is that it’s the only biofeedback device on the market today that comes with a comprehensive software package. Visit their website if you are interested in this product.